Beginning Oct 6, 2016 we will be offering YOGA.
Every Thursday at 5:15 am and 5:30 pm for $5/class.
Members, family and friends welcome!
WHY NKC CrossFit?
We believe functional fitness has the potential to benefit everyone—from the elite athlete to the individual concerned about their overall health and well being.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.