December Foundations begin Monday, December 5 at 7:30 p.m.
Or call Don to set up a time at 816-673-1190.
Click below for more information on foundations
Join athletes and friends for yoga every Thursday!
5:15 am and 5:30 pm for $5/class.
Please sign up on MindBody or contact Don at 816.673.1190
Members, family and friends welcome!
WHY NKC CrossFit?
We believe functional fitness has the potential to benefit everyone—from the elite athlete to the individual concerned about their overall health and well being.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.